Wael El-Dali 3:46 row
597m
Meters
3:46.6
Time
3:09.7
Pace
29
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 103 |
April 01, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 597m | 3:09.7 | 51 | 476 | 21 | 116 |
| 3:46.6 | 597m | 3:09.7 | 51 | 476 | 21 | 116 |
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Workout Graph
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