Wael El-Dali 5000m row

5,000m

Meters

22:28.2

Time

2:14.8

Pace

294

Calories

150

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count426
Drag Factor126

April 24, 2023 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android