Wael El-Dali 16:00 row
3,686m
Meters
16:00.0
Time
2:10.2
Pace
224
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,686m |
| Overall Time | 16:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 126 |
April 24, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android