Wael El-Dali 3000m row
3,000
Meters
14:21.5
Time
2:23.5
Pace
170
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 127 |
April 24, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android