Wael El-Dali 348m row
348m
Meters
1:49.5
Time
2:37.3
Pace
19
Calories
159
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 119 |
December 01, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 348m | 2:37.3 | 90 | 609 | 17 | 159 |
| 1:45.1 | 348m | 2:31.0 | 102 | 649 | 17 | 159 |
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Workout Graph
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