Wael El-Dali 3:32 row
598m
Meters
3:32.1
Time
2:57.3
Pace
30
Calories
138
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 128 |
December 05, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 598m | 2:57.3 | 63 | 515 | 24 | 138 |
| 3:32.1 | 599m | 2:57.0 | 63 | 517 | 24 | 138 |
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Workout Graph
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