Wael El-Dali 3:41 row
631m
Meters
3:41.1
Time
2:55.1
Pace
32
Calories
90
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 123 |
December 16, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 631m | 2:55.1 | 65 | 523 | 25 | 90 |
| 3:41.1 | 631m | 2:55.1 | 65 | 523 | 25 | 90 |
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Workout Graph
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