Wael El-Dali 13:39 row
2,375m
Meters
13:39.3
Time
2:52.4
Pace
121
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 120 |
December 29, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.3 | 2,375m | 2:52.4 | 68 | 534 | 19 | 119 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 24 | 103 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 132 |
| 13:39.2 | 663m | 2:45.3 | 77 | 566 | 17 | 123 |
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