Wael El-Dali 2:20 row
389m
Meters
2:20.3
Time
3:00.3
Pace
19
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 120 |
February 14, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 389m | 3:00.3 | 60 | 505 | 27 | 120 |
| 2:20.3 | 389m | 3:00.3 | 60 | 505 | 27 | 120 |
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Workout Graph
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