Wael El-Dali 4:50 row
746m
Meters
4:50.2
Time
3:14.5
Pace
37
Calories
129
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 119 |
March 18, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 746m | 3:14.5 | 48 | 463 | 27 | 129 |
| 4:50.2 | 746m | 3:14.5 | 48 | 463 | 27 | 129 |
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Workout Graph
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