Wael El-Dali 3:51 row
698m
Meters
3:51.3
Time
2:45.6
Pace
36
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 119 |
May 28, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 698m | 2:45.6 | 77 | 564 | 24 | 126 |
| 3:51.3 | 698m | 2:45.6 | 77 | 564 | 24 | 126 |
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Workout Graph
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