Wael El-Dali 3:37 row
537m
Meters
3:37.1
Time
3:22.1
Pace
26
Calories
137
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 116 |
August 25, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 537m | 3:22.1 | 42 | 445 | 32 | 137 |
| 3:37.1 | 538m | 3:21.7 | 43 | 446 | 32 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.