Wael El-Dali 3:51 row
592m
Meters
3:51.5
Time
3:15.5
Pace
29
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 117 |
September 28, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 592m | 3:15.5 | 47 | 461 | 27 |
| 3:51.5 | 593m | 3:15.1 | 47 | 461 | 27 |
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Workout Graph
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