Robert Smith 20:05 row

4,669m

Meters

20:05.2

Time

2:09.0

Pace

286

Calories

Average Watts163
Calories Per Hour860
Stroke Rate27
Stroke Count549
Drag Factor111

September 17, 2021 22:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.2 4,669m 2:09.0 163 860 27
5:00.0 1,168m 2:08.4 165 868 26
10:00.0 1,157m 2:09.6 161 852 27
15:00.0 1,167m 2:08.5 165 867 28
20:00.0 1,163m 2:08.9 163 861 28
20:05.0 15m 2:46.6 76 560 0

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Workout Graph

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