Robert Smith 20:05 row
4,669
Meters
20:05.2
Time
2:09.0
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 111 |
September 17, 2021 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,669 | 2:09.0 | 163 | 860 | 286 | 27 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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