Robert Smith 15:03 row

3,613m

Meters

15:03.2

Time

2:04.9

Pace

229

Calories

Average Watts179
Calories Per Hour916
Stroke Rate28
Stroke Count417
Drag Factor128

September 17, 2021 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.2 3,613m 2:04.9 179 916 28
5:00.0 1,244m 2:00.5 200 987 27
10:00.0 1,185m 2:06.5 173 893 28
15:00.0 1,176m 2:07.5 169 880 29
15:03.0 8m 3:07.5 53 482 0

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Workout Graph

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