Robert Smith 44:38 row
8,999m
Meters
44:38.6
Time
2:28.8
Pace
492
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 112 |
September 18, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.6 | 8,999m | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 44:38.0 | 888m | 2:36.5 | 91 | 614 | 24 |
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Workout Graph
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