Robert Smith 10000m row
10,000
Meters
44:31.3
Time
2:13.5
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 113 |
September 20, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.3 | 10,000 | 2:13.5 | 147 | 801 | 595 | 27 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 814 | 120 | 27 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 803 | 119 | 27 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 790 | 118 | 27 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 786 | 118 | 27 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 814 | 120 | 28 |
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Workout Graph
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