Robert Smith 22:02 row
4,013m
Meters
22:02.3
Time
2:44.7
Pace
223
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 130 |
September 21, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.3 | 4,013m | 2:44.7 | 78 | 569 | 24 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 |
| 22:02.0 | 384m | 5:15.1 | 11 | 338 | 22 |
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Workout Graph
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