Robert Smith 59:24 row
12,010m
Meters
59:24.0
Time
2:28.3
Pace
656
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 130 |
September 20, 2021 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.0 | 12,010m | 2:28.3 | 107 | 668 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 59:24.0 | 827m | 2:39.6 | 86 | 596 | 17 |
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Workout Graph
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