Robert Smith 22:00 row
5,013m
Meters
22:00.9
Time
2:11.7
Pace
315
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 129 |
September 23, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,013m | 2:11.7 | 153 | 826 | 30 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 29 |
| 16:51.4 | 2,000m | 2:06.1 | 174 | 900 | 30 |
| 21:03.1 | 1,013m | 2:04.2 | 183 | 928 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Started out for 10k, switched to 5k. Actual time 20:59