Robert Smith 30:07 row
7,013m
Meters
30:07.3
Time
2:08.8
Pace
436
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 132 |
October 03, 2021 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,013m | 2:08.8 | 164 | 863 | 28 |
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 27 |
| 24:00.0 | 2,810m | 2:08.1 | 166 | 872 | 29 |
| 30:07.0 | 1,411m | 2:10.0 | 159 | 847 | 29 |
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Workout Graph
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