Robert Smith 4:00 row
911m
Meters
4:00.0
Time
2:11.7
Pace
55
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 133 |
September 27, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 23 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
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