Robert Smith 4:03 row
1,014
Meters
4:03.7
Time
2:00.1
Pace
69
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 133 |
September 27, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,014 | 2:00.1 | 202 | 1019 | 69 | 33 |
| 1:30.6 | 400 | 1:53.2 | 241 | 1112 | 28 | 34 |
| 3:04.3 | 400 | 1:57.1 | 218 | 1037 | 27 | 33 |
| 3:54.7 | 214 | 1:57.7 | 214 | 1000 | 14 | 31 |
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Workout Graph
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