Robert Smith 30:02 row
7,014m
Meters
30:02.4
Time
2:08.4
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 815 |
| Drag Factor | 140 |
October 09, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,014m | 2:08.4 | 165 | 867 | 28 |
| 12:00.0 | 2,836m | 2:06.9 | 171 | 888 | 27 |
| 24:00.0 | 2,815m | 2:07.8 | 167 | 875 | 28 |
| 30:02.0 | 1,363m | 2:12.7 | 149 | 814 | 28 |
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Workout Graph
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