Robert Smith 30:11 row
7,148m
Meters
30:11.9
Time
2:06.7
Pace
448
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 136 |
October 11, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 7,148m | 2:06.7 | 172 | 891 | 28 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 27 |
| 16:48.0 | 2,000m | 2:04.5 | 181 | 924 | 28 |
| 25:14.9 | 2,000m | 2:06.7 | 172 | 891 | 28 |
| 30:04.8 | 1,148m | 2:06.2 | 174 | 898 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.