Robert Smith 18:40 row
4,197m
Meters
18:40.7
Time
2:13.5
Pace
249
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 125 |
October 26, 2021 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.7 | 4,197m | 2:13.5 | 147 | 806 | 28 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 18:40.0 | 835m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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