Robert Smith 17:16 row
3,963m
Meters
17:16.5
Time
2:10.7
Pace
240
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 482 |
| Drag Factor | 125 |
October 25, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.5 | 3,963m | 2:10.7 | 157 | 838 | 28 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 17:16.0 | 535m | 2:07.1 | 170 | 886 | 29 |
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