Robert Smith 16:16 row
3,926
Meters
16:16.2
Time
2:04.3
Pace
249
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 124 |
October 30, 2021
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.2 | 3,926 | 2:04.3 | 182 | 926 | 249 | 29 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 30 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 29 |
| 16:16.0 | 321 | 1:58.3 | 211 | 1026 | 21 | 29 |
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