Robert Smith 17:40 row
4,108m
Meters
17:40.5
Time
2:09.0
Pace
252
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 116 |
November 10, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.5 | 4,108m | 2:09.0 | 163 | 860 | 28 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 17:40.0 | 619m | 2:09.2 | 162 | 857 | 27 |
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