Robert Smith 44:05 row
10,016
Meters
44:05.5
Time
2:12.0
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 135 |
November 08, 2021 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.5 | 10,016 | 2:12.0 | 152 | 820 | 603 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 44:05.0 | 907 | 2:15.0 | 142 | 793 | 54 | 27 |
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Workout Graph
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