Robert Smith 44:05 row
10,016m
Meters
44:05.5
Time
2:12.0
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 135 |
November 08, 2021 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.5 | 10,016m | 2:12.0 | 152 | 822 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 44:05.0 | 907m | 2:15.0 | 142 | 788 | 27 |
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Workout Graph
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