Robert Smith 16:44 row
3,980m
Meters
16:44.5
Time
2:06.1
Pace
251
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 116 |
November 12, 2021 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.5 | 3,980m | 2:06.1 | 174 | 899 | 29 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 16:44.0 | 413m | 2:05.9 | 175 | 903 | 29 |
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Workout Graph
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