Robert Smith 19:25 row
4,291m
Meters
19:25.5
Time
2:15.8
Pace
251
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 134 |
December 09, 2021 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 4,291m | 2:15.8 | 140 | 780 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 19:25.0 | 959m | 2:18.1 | 133 | 756 | 27 |
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