Robert Smith 44:11 row
10,014
Meters
44:11.2
Time
2:12.3
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 140 |
January 24, 2022 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.2 | 10,014 | 2:12.3 | 151 | 819 | 599 | 29 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 29 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 28 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 29 |
| 44:11.0 | 962 | 2:10.4 | 158 | 842 | 58 | 29 |
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Workout Graph
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