Robert Smith 1:00:01 row
13,449m
Meters
1:00:01.2
Time
2:13.8
Pace
799
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 139 |
January 20, 2022 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 13,449m | 2:13.8 | 146 | 801 | 28 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 1:00:01.0 | 1,110m | 2:15.5 | 140 | 783 | 29 |
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Workout Graph
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