Robert Smith 44:34 row
10,016m
Meters
44:34.4
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 1321 |
| Drag Factor | 138 |
January 27, 2022 01:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.4 | 10,016m | 2:13.5 | 147 | 806 | 30 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 44:34.0 | 977m | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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