Robert Smith 44:12 row
10,013
Meters
44:12.9
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 155 |
February 12, 2022 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.9 | 10,013 | 2:12.4 | 151 | 818 | 600 | 28 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 29 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 29 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 |
| 44:12.0 | 899 | 2:20.1 | 127 | 737 | 51 | 27 |
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Workout Graph
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