Robert Smith 55:49 row

12,350m

Meters

55:49.1

Time

2:15.5

Pace

726

Calories

Average Watts140
Calories Per Hour783
Stroke Rate28
Stroke Count1551
Drag Factor131

March 03, 2022 22:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:49.1 12,350m 2:15.5 140 783 28
5:00.0 1,224m 2:02.5 190 954 28
10:00.0 1,123m 2:13.5 147 805 27
15:00.0 1,140m 2:11.5 154 828 29
20:00.0 1,131m 2:12.6 150 816 29
25:00.0 1,112m 2:14.8 143 790 28
30:00.0 1,145m 2:11.0 156 835 29
35:00.0 1,090m 2:17.6 134 762 28
40:00.0 1,077m 2:19.2 130 745 27
45:00.0 1,030m 2:25.6 113 690 27
50:00.0 1,053m 2:22.4 121 716 27
55:00.0 1,064m 2:20.9 125 729 27
55:49.0 159m 2:34.0 96 629 24

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Workout Graph

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