Robert Smith 45:39 row
10,332m
Meters
45:39.7
Time
2:12.5
Pace
621
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
| Drag Factor | 153 |
March 04, 2022 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.7 | 10,332m | 2:12.5 | 150 | 816 | 28 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 45:39.0 | 121m | 2:41.1 | 84 | 587 | 23 |
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Workout Graph
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