Robert Smith 46:45 row
10,110m
Meters
46:45.4
Time
2:18.7
Pace
583
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 156 |
March 05, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.4 | 10,110m | 2:18.7 | 131 | 751 | 27 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 46:45.0 | 337m | 2:35.7 | 93 | 618 | 24 |
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Workout Graph
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