Robert Smith 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 155 |
March 08, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 28 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 26 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 27 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 28 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 29 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 30 |
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Workout Graph
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