Robert Smith 10000m row
10,000m
Meters
41:08.4
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 150 |
March 12, 2022 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.4 | 10,000m | 2:03.4 | 186 | 940 | 28 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 26 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 28 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 29 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 29 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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