Robert Smith 10000m row
10,000m
Meters
43:21.5
Time
2:10.0
Pace
615
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 1223 |
| Drag Factor | 153 |
March 18, 2022 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.5 | 10,000m | 2:10.0 | 159 | 847 | 28 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 27 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 29 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 29 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 28 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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