Robert Smith 22:15 row
5,012
Meters
22:15.6
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 151 |
March 20, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,012 | 2:13.2 | 148 | 803 | 298 | 27 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 |
| 22:15.0 | 495 | 2:16.3 | 138 | 773 | 29 | 27 |
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Workout Graph
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