Robert Smith 10000m row
10,000
Meters
42:56.9
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 152 |
April 02, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.9 | 10,000 | 2:08.8 | 164 | 860 | 616 | 29 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 870 | 124 | 28 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 902 | 126 | 29 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 871 | 124 | 29 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 830 | 121 | 29 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 830 | 121 | 29 |
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Workout Graph
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