Robert Smith 10000m row
10,000m
Meters
43:29.2
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 150 |
May 04, 2022 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.2 | 10,000m | 2:10.4 | 158 | 842 | 28 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 27 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 29 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 28 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 29 |
| 9:02.7 | 10,000m | 2:15.6 | 140 | 782 | 29 |
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Workout Graph
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