Robert Smith 30:13 row
7,095m
Meters
30:13.3
Time
2:07.7
Pace
442
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 137 |
May 19, 2022 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.3 | 7,095m | 2:07.7 | 168 | 877 | 30 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 30 |
| 16:43.2 | 2,000m | 2:07.0 | 171 | 888 | 30 |
| 25:15.6 | 2,000m | 2:08.1 | 167 | 873 | 30 |
| 30:06.5 | 1,095m | 2:12.8 | 149 | 813 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.