Robert Smith 10000m row
10,000
Meters
42:54.6
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 138 |
June 04, 2022 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.6 | 10,000 | 2:08.7 | 164 | 861 | 616 | 29 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 889 | 125 | 29 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 874 | 124 | 29 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 801 | 119 | 29 |
| 8:41.2 | 10,000 | 2:10.3 | 158 | 842 | 122 | 30 |
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Workout Graph
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