Robert Smith 30:12 row
7,182m
Meters
30:12.1
Time
2:06.1
Pace
454
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 136 |
June 20, 2022 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.1 | 7,182m | 2:06.1 | 174 | 899 | 30 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 29 |
| 24:00.0 | 2,854m | 2:06.1 | 174 | 900 | 30 |
| 30:12.0 | 1,426m | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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