Robert Smith 30:16 row
7,183m
Meters
30:16.7
Time
2:06.4
Pace
454
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 135 |
June 22, 2022 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.7 | 7,183m | 2:06.4 | 173 | 895 | 30 |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 29 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 30 |
| 30:16.0 | 1,448m | 2:09.8 | 160 | 850 | 30 |
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Workout Graph
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