Robert Smith 30:15 row
7,015m
Meters
30:15.7
Time
2:09.4
Pace
439
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 227 |
June 21, 2022 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 7,015m | 2:09.4 | 161 | 855 | 29 |
| 12:00.0 | 2,770m | 2:09.9 | 159 | 848 | 28 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 30 |
| 30:15.0 | 1,438m | 2:10.3 | 158 | 843 | 29 |
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Workout Graph
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